The Phone Ban

For years, in schools across America, teenagersโ€™ pockets have been buzzing. Text messages, social media notifications, the news, and dozens of other lines of communication are all held in the hands of the youth. That was until this past summer when a new mandate was passed in New Hampshire, joining our state with 26 others that have a โ€œphone policy requiredโ€... Continue Reading →

Speech Pathology in the ORCSD

Whatโ€™s the hardest word for you to say?โ€ my new speech-language-pathologist (SLP) asks me. Weโ€™re walking down the clinic hallway, and my eight-year-old self knows exactly what my answer is.   โ€œWoh-wah,โ€ I tell her. Both her and my mom scrunch their eyebrows together.   โ€œWar?โ€ the SLP asks.   โ€œNo, woh-wah. Like the Katy Pewwy song. Or... Continue Reading →

Sleep Deprived

It is a frigid Monday morning in October, and the cold seeps through the walls as I roll out of bed. The blaring alarm breaks my sleepโ€”itโ€™s six a.m. I stumble to the clock, hit the switch, and crawl back under the covers, desperate for more rest. Teenagers need eight to ten hours of sleep... Continue Reading →

Inclusive Connections Parent Spaces

*Name changed for anonymityย ย ย ย ย ย ย  Last spring, Rachael Blansett, the Diversity Equity Inclusion and Justice (DEIJ) Director for the Oyster Corporative River School District (ORCSD), created a group for the parents and caregivers of LGBTQ+ students. The purpose of the space was to give parents the opportunity to ask questions and connect with others through shared... Continue Reading →

Walking the Tightrope

This article covers multiple sensitive topics, including eating disorders, self-harm, and suicide. If you feel reading about such topics wonโ€™t be conducive to your mental health, please put yourself first and refrain from reading it.ย ย  Due to the nature of these stories, the names of student sources have been replaced with letters to indicate whoโ€™s... Continue Reading →

Healthy Boundaries in Friendships

You do not owe anything to anyone. Ever. You do not owe them your time, your thoughts, your money, or your things. And you absolutely do not owe anybody mental health support. As high schoolers, we completely engulf ourselves in our social lives, our friendships. We value ourselves based on how many people like us... Continue Reading →

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